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Watercress combines with cheese, pears and rustic whole-wheat bread in this hearty sandwich.
Nick Koon/Freedom News Service
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Turn over a new leaf ... or two.
Could this be the end of popping vitamin supplements? Probably not, but many studies show that a balanced diet high in nutrient-rich produce is the best way to get vitamins and minerals, fiber and antioxidants.
One thing is certain. Vegetables and fruits are infinitely more satisfying and. Read Turn over a new leaf ... or two...
